Ep 44: Feed your Soul & Mind while Nourishing Your Body Wholesomely

Ep 44 -ThoseAfricanChicksPodcast.png

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Eating well can sometimes feel like a difficult feat and these days, there seems to be more pressure with the trends of clean eating and fit lifestyles. That is why I wanted to catch up with Obi Aniedo. Obi is the Founder of Live & Blossom a Lagos based café that is committed to introducing wholesome lifestyle and living to Lagos. Live & Blossom serves meals, desserts and baked goods sourced from natural premium products. In this episode we talk about:

·      Developing a healthy relationship with food

·      Healthy and clean African Cuisine

·      Eating disorders

Connect with Obi

Instagram - @liveandblossom

Website –Live and Blossom

Address  - Block 126, Plot 11, Bunmi Olowude St, On T.F Kuboye St, Lekki, 
Lagos, Nigeria

Edited & Produced – Mude Productions

Music – Deep Hat, YT Library

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