Ep 18: Mental Health Month - Introduction

Mental Health Month

Since May is Mental Health Month, we will be having a series of conversations around mental wellness in African communities. We feel that these are very necessary conversations as we begin to look into the state of mental health in our communities. We will be discussing language, identification, providing and receiving support. If you are struggling with something please do not suffer in silence, know that:

You Are Worth Finding 

Worth Knowing and 

Worth Loving 

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Edited & Produced - Mude Productions

Music - Benmoose by BenSound 

Wummy Umude