Ep 5 - Our Body Image Perception After Childbirth
In this week’s episode, we tackle the ever present topic of Body Image ; how the way we see ourselves affects self-esteem and the potential downward spiral this could have in many areas of our lives. As women who recently had babies, weight loss and weight issues often creeps up in a lot of our conversations. We drool all over the snatched snapback moms and wonder when our turn will come. We wrap up by sharing steps we are presently taking to love and be kinder to ourselves.
Music - Ben Moose
Produced by: Efrain Ramos